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	<title>Comments on: Does Cooking Food In A Microwave Still Retain The Goodness?</title>
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		<title>By: Dixie S</title>
		<link>http://www.afitekstil.com/does-cooking-food-in-a-microwave-still-retain-the-goodness/comment-page-1/#comment-578</link>
		<dc:creator>Dixie S</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:42:53 +0000</pubDate>
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		<description>lol ew! how lazy can somebody be if they cant take an extra 10 minutes to cook it on a stove!! :) I cook everything by scratch but if you don&#039;t have time for that... you can buy a big bag of frozen chicken breasts and cook them all up in the oven on a weekend or when you have time and maybe half of them can be bbq and the other half can be lemon... then separate them and put them in the freezer to have with veggies for supper threwout the week... maybe 2 or 3 weeks...  salmon too! it&#039;s very easy and YES cooking with a microwave kills the food, we don&#039;t cook our veggies period but microwaves are just plain bad! we don&#039;t even own one! I&#039;d just use the stove if I were you. :)</description>
		<content:encoded><![CDATA[<p>lol ew! how lazy can somebody be if they cant take an extra 10 minutes to cook it on a stove!! <img src='http://www.afitekstil.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I cook everything by scratch but if you don&#8217;t have time for that&#8230; you can buy a big bag of frozen chicken breasts and cook them all up in the oven on a weekend or when you have time and maybe half of them can be bbq and the other half can be lemon&#8230; then separate them and put them in the freezer to have with veggies for supper threwout the week&#8230; maybe 2 or 3 weeks&#8230;  salmon too! it&#8217;s very easy and YES cooking with a microwave kills the food, we don&#8217;t cook our veggies period but microwaves are just plain bad! we don&#8217;t even own one! I&#8217;d just use the stove if I were you. <img src='http://www.afitekstil.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nick C</title>
		<link>http://www.afitekstil.com/does-cooking-food-in-a-microwave-still-retain-the-goodness/comment-page-1/#comment-577</link>
		<dc:creator>Nick C</dc:creator>
		<pubDate>Wed, 20 Jan 2010 11:26:53 +0000</pubDate>
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		<description>Yes. Microwaved chips are even better than the fried variety as they&#039;re crispy. You can also microwave baked potato by sticking it full of holes and putting it in for about 8 minutes (less if it&#039;s smaller)</description>
		<content:encoded><![CDATA[<p>Yes. Microwaved chips are even better than the fried variety as they&#8217;re crispy. You can also microwave baked potato by sticking it full of holes and putting it in for about 8 minutes (less if it&#8217;s smaller)</p>
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		<title>By: Silly-of</title>
		<link>http://www.afitekstil.com/does-cooking-food-in-a-microwave-still-retain-the-goodness/comment-page-1/#comment-576</link>
		<dc:creator>Silly-of</dc:creator>
		<pubDate>Wed, 20 Jan 2010 10:17:34 +0000</pubDate>
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		<description>NO WAY
the only form of cooking that retains the &quot;goodness&quot; is raw cooking. All the enzymes are cooked out when you cook food over 113 f. I your concerned about nutrition i recommend eating a few meals a week that are raw, and filling not just a salad.</description>
		<content:encoded><![CDATA[<p>NO WAY<br />
the only form of cooking that retains the &#8220;goodness&#8221; is raw cooking. All the enzymes are cooked out when you cook food over 113 f. I your concerned about nutrition i recommend eating a few meals a week that are raw, and filling not just a salad.</p>
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		<title>By: Betty</title>
		<link>http://www.afitekstil.com/does-cooking-food-in-a-microwave-still-retain-the-goodness/comment-page-1/#comment-575</link>
		<dc:creator>Betty</dc:creator>
		<pubDate>Wed, 20 Jan 2010 09:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitekstil.com/does-cooking-food-in-a-microwave-still-retain-the-goodness/#comment-575</guid>
		<description>Some studies show that microwaving changes the molecular structure of food, which wouldn&#039;t be healthy.  It also increases free radicals, which cause cancer.  So, no mirowave food does not retain the &quot;goodness&quot;.</description>
		<content:encoded><![CDATA[<p>Some studies show that microwaving changes the molecular structure of food, which wouldn&#8217;t be healthy.  It also increases free radicals, which cause cancer.  So, no mirowave food does not retain the &#8220;goodness&#8221;.</p>
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